The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Kiu Wai Cheung crossed the line in 1:38:34: 211th of 565 women, faster than 63% of the field.
The wall balls were the standout, 1:21 quicker than the median and 157th of 565. On the burpee broad jumps the field had the edge, by 0:50. Paced to finish: the second half went 4:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:32v median +0:18
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Block 02 7:34Running 2 5:07v median +0:02
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Block 03 12:23Running 3 5:21v median −0:01
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Block 04 13:01Running 4 5:18v median −0:03
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Block 05 10:32Running 5 5:22v median −0:04
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Block 06 7:15Running 6 5:06v median −0:18
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Block 07 11:24Running 7 5:09v median −0:17
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Block 08 13:56Running 8 7:15v median −0:24
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.