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Hong Kong / HYROX / Season 8 (2025/26)

Siu Wa Liu

HKG W 25-29 n = 0
Finish · net time
1:38:45
Field
214/565
25-29
46
Field beaten
62%

The race, in three figures

Run total
40:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 3:56
    v best lap —
    1000m SkiErg 5:48
    v median —
  2. Block 02 9:18
    Running 2 5:00
    v best lap +0:02
    50m Sled Push 4:18
    v median —
  3. Block 03 12:41
    Running 3 5:08
    v best lap +0:10
    50m Sled Pull 7:33
    v median —
  4. Block 04 9:53
    Running 4 4:58
    v best lap +0:00
    80m Burpee Broad Jump 4:55
    v median —
  5. Block 05 10:42
    Running 5 5:01
    v best lap +0:03
    1000m Row 5:41
    v median —
  6. Block 06 7:42
    Running 6 4:59
    v best lap +0:01
    200m Farmers Carry 2:43
    v median —
  7. Block 07 11:12
    Running 7 5:01
    v best lap +0:03
    100m Sandbag Lunges 6:11
    v median —
  8. Block 08 15:13
    Running 8 6:59
    v best lap +2:01
    Wall Balls 8:14
    v median —

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
2:11
0:04 2:07
B3 · 50m Sled Pull
1:37
0:13 1:24
B4 · 80m Burpee Broad Jump
1:47
0:36 1:11
B5 · 1000m Row
1:42
0:46 0:56
B6 · 200m Farmers Carry
1:46
1:08 0:38
B7 · 100m Sandbag Lunges
1:43
1:28 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field