The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Siu Wa Liu crossed the line in 1:38:45: 214th of 565 women, faster than 62% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were where this race was made, 1:58 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 3:56v median −0:18
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Block 02 9:18Running 2 5:00v median −0:05
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Block 03 12:41Running 3 5:08v median −0:14
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Block 04 9:53Running 4 4:58v median −0:23
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Block 05 10:42Running 5 5:01v median −0:25
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Block 06 7:42Running 6 4:59v median −0:25
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Block 07 11:12Running 7 5:01v median −0:25
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Block 08 15:13Running 8 6:59v median −0:40
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.