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Hong Kong / HYROX / Season 8 (2025/26)

WAI CHUN LAI

HKG W 40-44 n = 0
Finish · net time
1:39:03
Field
217/565
40-44
30
Field beaten
62%

The race, in three figures

Run total
40:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 3:59
    v best lap —
    1000m SkiErg 6:27
    v median —
  2. Block 02 7:15
    Running 2 4:22
    v best lap +0:00
    50m Sled Push 2:53
    v median —
  3. Block 03 11:53
    Running 3 4:23
    v best lap +0:01
    50m Sled Pull 7:30
    v median —
  4. Block 04 11:22
    Running 4 4:28
    v best lap +0:06
    80m Burpee Broad Jump 6:54
    v median —
  5. Block 05 11:21
    Running 5 4:50
    v best lap +0:28
    1000m Row 6:31
    v median —
  6. Block 06 7:04
    Running 6 4:28
    v best lap +0:06
    200m Farmers Carry 2:36
    v median —
  7. Block 07 10:05
    Running 7 4:25
    v best lap +0:03
    100m Sandbag Lunges 5:40
    v median —
  8. Block 08 18:33
    Running 8 9:37
    v best lap +5:15
    Wall Balls 8:56
    v median —

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:26
0:04 1:22
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
1:34
0:32 1:02
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:48
1:07 0:41
B7 · 100m Sandbag Lunges
2:03
1:30 0:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field