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Hong Kong / HYROX / Season 8 (2025/26)

Shona Barnish

HKG W 30-34 n = 0
Finish · net time
1:39:07
Field
218/565
30-34
58
Field beaten
61%

The race, in three figures

Run total
42:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:03
    v best lap —
    1000m SkiErg 5:01
    v median —
  2. Block 02 7:54
    Running 2 5:00
    v best lap +0:00
    50m Sled Push 2:54
    v median —
  3. Block 03 10:53
    Running 3 5:12
    v best lap +0:12
    50m Sled Pull 5:41
    v median —
  4. Block 04 13:13
    Running 4 5:14
    v best lap +0:14
    80m Burpee Broad Jump 7:59
    v median —
  5. Block 05 10:46
    Running 5 5:15
    v best lap +0:15
    1000m Row 5:31
    v median —
  6. Block 06 7:46
    Running 6 5:27
    v best lap +0:27
    200m Farmers Carry 2:19
    v median —
  7. Block 07 10:51
    Running 7 5:22
    v best lap +0:22
    100m Sandbag Lunges 5:29
    v median —
  8. Block 08 16:27
    Running 8 7:06
    v best lap +2:06
    Wall Balls 9:21
    v median —

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:51
0:04 1:47
B3 · 50m Sled Pull
1:38
0:15 1:23
B4 · 80m Burpee Broad Jump
1:42
0:35 1:07
B5 · 1000m Row
1:43
0:47 0:56
B6 · 200m Farmers Carry
1:55
1:16 0:39
B7 · 100m Sandbag Lunges
1:52
1:34 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field