The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Parida Ongsakul crossed the line in 1:39:17: 221st of 565 women, faster than 61% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. The sled push cost the most time: 0:33 slower than the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:24v median +0:10
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Block 02 8:55Running 2 5:07v median +0:02
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Block 03 10:35Running 3 5:14v median −0:08
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Block 04 12:39Running 4 5:18v median −0:03
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Block 05 10:53Running 5 5:04v median −0:22
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Block 06 7:36Running 6 5:09v median −0:15
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Block 07 11:03Running 7 5:20v median −0:06
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Block 08 14:24Running 8 7:10v median −0:29
Roxzone, per block
Approach · Exit 13:15
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.