The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Sin Ting Szeto crossed the line in 1:40:00: 234th of 565 women, faster than 59% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 34% on the stations. On the sandbag lunges the field had the edge, by 5:19. The race faded late: the second half went 4:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 3:38v median −0:36
-
Block 02 8:32Running 2 4:39v median −0:26
-
Block 03 10:46Running 3 4:41v median −0:41
-
Block 04 10:20Running 4 4:42v median −0:39
-
Block 05 10:23Running 5 4:47v median −0:39
-
Block 06 7:15Running 6 4:39v median −0:45
-
Block 07 16:12Running 7 4:46v median −0:40
-
Block 08 15:25Running 8 6:27v median −1:12
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.