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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Aloha Bacolod

PHI W 40-44 n = 565
Finish · net time
1:40:05
−2:50 v median 1:42:55
Women
237/565
40-44
35/93
Field beaten
58%

The race, in three figures

Field beaten
57%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:57
v median
31/565
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
433/565
Rank

The race, in words

In the Open division at Hong Kong 2026, Aloha Bacolod crossed the line in 1:40:05: 237th of 565 women, faster than 58% of the field.

The sled push was the standout, 0:57 quicker than the median and 31st of 565. On the farmers carry the field had the edge, by 0:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:22
    v median +0:08
    1000m SkiErg 5:29
    v median −0:06
  2. Block 02 7:19
    Running 2 5:01
    v median −0:04
    50m Sled Push 2:18
    v median −0:57
  3. Block 03 11:25
    Running 3 5:20
    v median −0:02
    50m Sled Pull 6:05
    v median −0:09
  4. Block 04 11:50
    Running 4 5:15
    v median −0:06
    80m Burpee Broad Jump 6:35
    v median −0:18
  5. Block 05 11:15
    Running 5 5:17
    v median −0:09
    1000m Row 5:58
    v median +0:13
  6. Block 06 8:12
    Running 6 5:00
    v median −0:24
    200m Farmers Carry 3:12
    v median +0:33
  7. Block 07 11:04
    Running 7 5:15
    v median −0:11
    100m Sandbag Lunges 5:49
    v median −0:18
  8. Block 08 15:02
    Running 8 7:39
    v median +0:00
    Wall Balls 7:23
    v median −0:39

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
1:53
0:13 1:40
B4 · 80m Burpee Broad Jump
1:52
0:36 1:16
B5 · 1000m Row
1:56
0:46 1:10
B6 · 200m Farmers Carry
2:00
1:14 0:46
B7 · 100m Sandbag Lunges
2:47
1:39 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:45 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 9
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565