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Hong Kong / HYROX / Season 8 (2025/26)

Emma Jayne goodwin

GBR W 50-54 n = 0
Finish · net time
1:40:18
Field
241/565
50-54
18
Field beaten
57%

The race, in three figures

Run total
42:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:30
    v best lap —
    1000m SkiErg 5:32
    v median —
  2. Block 02 7:55
    Running 2 5:06
    v best lap +0:00
    50m Sled Push 2:49
    v median —
  3. Block 03 10:51
    Running 3 5:08
    v best lap +0:02
    50m Sled Pull 5:43
    v median —
  4. Block 04 13:24
    Running 4 5:10
    v best lap +0:04
    80m Burpee Broad Jump 8:14
    v median —
  5. Block 05 11:15
    Running 5 5:10
    v best lap +0:04
    1000m Row 6:05
    v median —
  6. Block 06 7:15
    Running 6 5:10
    v best lap +0:04
    200m Farmers Carry 2:05
    v median —
  7. Block 07 11:16
    Running 7 5:14
    v best lap +0:08
    100m Sandbag Lunges 6:02
    v median —
  8. Block 08 16:32
    Running 8 7:13
    v best lap +2:07
    Wall Balls 9:19
    v median —

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:42
0:04 1:38
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
1:42
0:32 1:10
B5 · 1000m Row
1:34
0:46 0:48
B6 · 200m Farmers Carry
1:55
1:21 0:34
B7 · 100m Sandbag Lunges
1:49
1:33 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field