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Emma Jayne goodwin

GBR W 50-54 n = 565
Finish · net time
1:40:18
−2:37 v median 1:42:55
Women
241/565
50-54
18/34
Field beaten
57%

The race, in three figures

Field beaten
60%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
73/565
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
401/565
Rank

The race, in words

In the Open division at Hong Kong 2026, Emma Jayne goodwin crossed the line in 1:40:18: 241st of 565 women, faster than 57% of the field.

The farmers carry was the standout, 0:34 quicker than the median and 73rd of 565. If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:30
    v median +0:16
    v median −0:03
  2. Block 02 7:55
    Running 2 5:06
    v median +0:01
    v median −0:26
  3. Block 03 10:51
    Running 3 5:08
    v median −0:14
    v median −0:31
  4. Block 04 13:24
    Running 4 5:10
    v median −0:11
    v median +1:21
  5. Block 05 11:15
    Running 5 5:10
    v median −0:16
    1000m Row 6:05
    v median +0:20
  6. Block 06 7:15
    Running 6 5:10
    v median −0:14
    v median −0:34
  7. Block 07 11:16
    Running 7 5:14
    v median −0:12
    v median −0:05
  8. Block 08 16:32
    Running 8 7:13
    v median −0:26
    Wall Balls 9:19
    v median +1:17

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:42
0:04 1:38
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
1:42
0:32 1:10
B5 · 1000m Row
1:34
0:46 0:48
B6 · 200m Farmers Carry
1:55
1:21 0:34
B7 · 100m Sandbag Lunges
1:49
1:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 9
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565