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Sze Windy

HKG W 40-44 n = 565
Finish · net time
1:40:53
−2:02 v median 1:42:55
Women
253/565
40-44
38/93
Field beaten
55%

The race, in three figures

Field beaten
84%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
232/565
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
479/565
Rank

The race, in words

1:40:53 at Hong Kong 2026 put Sze Windy 253rd of 565 women in the Open division, ahead of 55% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 2:32. Stronger after halfway: 1:53 better against the middle of the field than before it.

The field ran 5:07 faster at Hong Kong 2026 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:57
    v median −0:17
    v median +0:08
  2. Block 02 8:34
    Running 2 4:31
    v median −0:34
    v median +0:48
  3. Block 03 10:42
    Running 3 4:44
    v median −0:38
    v median −0:16
  4. Block 04 14:06
    Running 4 4:41
    v median −0:40
    v median +2:32
  5. Block 05 10:49
    Running 5 4:43
    v median −0:43
    1000m Row 6:06
    v median +0:21
  6. Block 06 7:48
    Running 6 4:36
    v median −0:48
    v median +0:33
  7. Block 07 12:26
    Running 7 4:37
    v median −0:49
    v median +1:42
  8. Block 08 14:37
    Running 8 6:11
    v median −1:28
    Wall Balls 8:26
    v median +0:24

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:51
0:03 1:48
B3 · 50m Sled Pull
1:28
0:12 1:16
B4 · 80m Burpee Broad Jump
1:49
0:29 1:20
B5 · 1000m Row
1:25
0:39 0:46
B6 · 200m Farmers Carry
1:48
1:08 0:40
B7 · 100m Sandbag Lunges
2:27
1:25 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 9
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565