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COEKLAM FONG

CHN W 25-29 n = 565
Finish · net time
1:41:00
−1:55 v median 1:42:55
Women
255/565
25-29
52/106
Field beaten
55%

The race, in three figures

Field beaten
79%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
106/565
Rank
Biggest loss
Wall Balls
+4:00
v median
476/565
Rank

The race, in words

In the Open division at Hong Kong 2026, COEKLAM FONG crossed the line in 1:41:00: 255th of 565 women, faster than 55% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 38% on the stations. The wall balls cost the most time: 4:00 slower than the median. The race faded late: the second half went 3:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:54
    v median −0:20
    v median −0:07
  2. Block 02 8:25
    Running 2 4:43
    v median −0:22
    v median +0:27
  3. Block 03 11:52
    Running 3 4:58
    v median −0:24
    v median +0:40
  4. Block 04 10:28
    Running 4 4:55
    v median −0:26
    v median −1:20
  5. Block 05 10:06
    Running 5 4:35
    v median −0:51
    1000m Row 5:31
    v median −0:14
  6. Block 06 8:06
    Running 6 4:53
    v median −0:31
    v median +0:34
  7. Block 07 10:49
    Running 7 4:38
    v median −0:48
    v median +0:04
  8. Block 08 18:38
    Running 8 6:36
    v median −1:03
    Wall Balls 12:02
    v median +4:00

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
1:39
0:04 1:35
B3 · 50m Sled Pull
1:49
0:16 1:33
B4 · 80m Burpee Broad Jump
2:00
0:58 1:02
B5 · 1000m Row
1:53
1:02 0:51
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:20
1:29 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 9
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565