The race, in three figures
The race, in words
1:42:02 at Hong Kong 2026 put Min Hwee Lau 268th of 565 women in the Open division, ahead of 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 4:44v median +0:30
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Block 02 7:57Running 2 5:06v median +0:01
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Block 03 11:22Running 3 5:09v median −0:13
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Block 04 13:43Running 4 5:13v median −0:08
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Block 05 10:52Running 5 5:15v median −0:11
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Block 06 7:40Running 6 5:12v median −0:12
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Block 07 11:53Running 7 5:08v median −0:18
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Block 08 16:24Running 8 7:04v median −0:35
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.