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Hong Kong / HYROX / Season 8 (2025/26)

Wai Sze Lam

HKG W 30-34 n = 0
Finish · net time
1:42:48
Field
282/565
30-34
78
Field beaten
50%

The race, in three figures

Run total
49:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:06
    v best lap —
    1000m SkiErg 5:27
    v median —
  2. Block 02 7:34
    Running 2 5:09
    v best lap +0:00
    50m Sled Push 2:25
    v median —
  3. Block 03 11:07
    Running 3 5:49
    v best lap +0:40
    50m Sled Pull 5:18
    v median —
  4. Block 04 11:28
    Running 4 5:41
    v best lap +0:32
    80m Burpee Broad Jump 5:47
    v median —
  5. Block 05 11:58
    Running 5 6:11
    v best lap +1:02
    1000m Row 5:47
    v median —
  6. Block 06 8:13
    Running 6 5:58
    v best lap +0:49
    200m Farmers Carry 2:15
    v median —
  7. Block 07 11:17
    Running 7 5:53
    v best lap +0:44
    100m Sandbag Lunges 5:24
    v median —
  8. Block 08 19:03
    Running 8 10:39
    v best lap +5:30
    Wall Balls 8:24
    v median —

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:43
0:06 1:37
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:40
0:15 1:25
B4 · 80m Burpee Broad Jump
1:41
0:36 1:05
B5 · 1000m Row
1:45
0:53 0:52
B6 · 200m Farmers Carry
2:06
1:24 0:42
B7 · 100m Sandbag Lunges
2:04
1:46 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field