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ka man wong

HKG W 35-39 n = 565
Finish · net time
1:43:14
+0:19 v median 1:42:55
Women
287/565
35-39
56/114
Field beaten
49%

The race, in three figures

Field beaten
35%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:16
v median
164/565
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
410/565
Rank

The race, in words

1:43:14 at Hong Kong 2026 put ka man wong 287th of 565 women in the Open division.

A station race more than a running one: 58% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 1:16 on the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Osaka 2026 were 2:18 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 4:54
    v median +0:40
    v median +0:23
  2. Block 02 9:16
    Running 2 5:55
    v median +0:50
    v median +0:06
  3. Block 03 11:58
    Running 3 5:48
    v median +0:26
    v median −0:04
  4. Block 04 12:32
    Running 4 5:54
    v median +0:33
    v median −0:15
  5. Block 05 11:34
    Running 5 5:45
    v median +0:19
    1000m Row 5:49
    v median +0:04
  6. Block 06 8:53
    Running 6 5:47
    v median +0:23
    v median +0:27
  7. Block 07 11:25
    Running 7 5:44
    v median +0:18
    v median −0:26
  8. Block 08 14:18
    Running 8 7:32
    v median −0:07
    Wall Balls 6:46
    v median −1:16

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:54
0:06 1:48
B2 · 50m Sled Push
1:52
0:03 1:49
B3 · 50m Sled Pull
1:41
0:14 1:27
B4 · 80m Burpee Broad Jump
1:42
0:35 1:07
B5 · 1000m Row
1:35
0:47 0:48
B6 · 200m Farmers Carry
2:00
1:14 0:46
B7 · 100m Sandbag Lunges
1:48
1:32 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:24 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 10
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565