The race, in three figures
The race, in words
Tsz Wa Francoise Fan finished 289th of 565 women in the Open division at Hong Kong 2026, in 1:43:25.
Nowhere gained more than the sandbag lunges: 1:36 on the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first. 18:05 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:24v median −0:50
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Block 02 8:38Running 2 4:53v median −0:12
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Block 03 11:53Running 3 5:21v median −0:01
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Block 04 12:28Running 4 5:45v median +0:24
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Block 05 11:41Running 5 5:31v median +0:05
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Block 06 8:13Running 6 5:34v median +0:10
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Block 07 9:48Running 7 5:17v median −0:09
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Block 08 13:48Running 8 7:11v median −0:28
Roxzone, per block
Approach · Exit 18:05
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.