The race, in three figures
The race, in words
1:43:37 at Hong Kong 2026 put Emily Blackshaw 293rd of 565 women in the Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. The sled pull cost the most time: 1:34 slower than the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:55v median +1:41
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Block 02 8:45Running 2 4:53v median −0:12
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Block 03 13:08Running 3 5:20v median −0:02
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Block 04 10:51Running 4 5:10v median −0:11
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Block 05 11:30Running 5 5:37v median +0:11
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Block 06 7:58Running 6 5:30v median +0:06
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Block 07 11:33Running 7 5:24v median −0:02
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Block 08 15:22Running 8 7:57v median +0:18
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.