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Mei Hung Olivia Lai

HKG W 35-39 n = 565
Finish · net time
1:44:09
+1:14 v median 1:42:55
Women
298/565
35-39
61/114
Field beaten
47%

The race, in three figures

Field beaten
62%
Runs
37%
Stations
Biggest gain
1000m Row
−0:16
v median
149/565
Rank
Biggest loss
50m Sled Pull
+1:22
v median
441/565
Rank

The race, in words

1:44:09 at Hong Kong 2026 put Mei Hung Olivia Lai 298th of 565 women in the Open division.

The runs carried this race: faster than 62% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the sled pull, 1:22 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Bangkok 1 2026 were 2:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:33
    v median −0:41
    v median +0:02
  2. Block 02 9:46
    Running 2 5:19
    v median +0:14
    v median +1:12
  3. Block 03 12:49
    Running 3 5:13
    v median −0:09
    v median +1:22
  4. Block 04 12:24
    Running 4 5:37
    v median +0:16
    v median −0:06
  5. Block 05 10:31
    Running 5 5:02
    v median −0:24
    1000m Row 5:29
    v median −0:16
  6. Block 06 8:28
    Running 6 5:17
    v median −0:07
    v median +0:32
  7. Block 07 11:57
    Running 7 5:18
    v median −0:08
    v median +0:32
  8. Block 08 15:54
    Running 8 7:01
    v median −0:38
    Wall Balls 8:53
    v median +0:51

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:55
0:03 1:52
B3 · 50m Sled Pull
1:37
0:11 1:26
B4 · 80m Burpee Broad Jump
1:58
0:36 1:22
B5 · 1000m Row
2:04
0:49 1:15
B6 · 200m Farmers Carry
1:59
1:13 0:46
B7 · 100m Sandbag Lunges
2:04
1:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:19 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 10
Other races by Mei Hung Olivia Lai
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565