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Hio Cheng Wong

MAC W 25-29 n = 565
Finish · net time
1:44:26
+1:31 v median 1:42:55
Women
303/565
25-29
56/106
Field beaten
46%

The race, in three figures

Field beaten
69%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:01
v median
272/565
Rank
Biggest loss
Wall Balls
+3:22
v median
458/565
Rank

The race, in words

1:44:26 at Hong Kong 2026 put Hio Cheng Wong 303rd of 565 women in the Open division.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 3:22 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:30
    v median +0:16
    v median +0:15
  2. Block 02 7:55
    Running 2 4:41
    v median −0:24
    v median −0:01
  3. Block 03 12:25
    Running 3 4:52
    v median −0:30
    v median +1:19
  4. Block 04 12:07
    Running 4 5:04
    v median −0:17
    v median +0:10
  5. Block 05 11:05
    Running 5 5:18
    v median −0:08
    1000m Row 5:47
    v median +0:02
  6. Block 06 7:47
    Running 6 5:00
    v median −0:24
    v median +0:08
  7. Block 07 11:30
    Running 7 5:02
    v median −0:24
    v median +0:21
  8. Block 08 18:12
    Running 8 6:48
    v median −0:51
    Wall Balls 11:24
    v median +3:22

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:44
0:12 1:32
B4 · 80m Burpee Broad Jump
1:38
0:31 1:07
B5 · 1000m Row
1:44
0:50 0:54
B6 · 200m Farmers Carry
1:59
1:13 0:46
B7 · 100m Sandbag Lunges
2:40
1:37 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:36 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 11
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565