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Hong Kong / HYROX / Season 8 (2025/26)

Hio Cheng Wong

MAC W 25-29 n = 0
Finish · net time
1:44:26
Field
303/565
25-29
56
Field beaten
46%

The race, in three figures

Run total
41:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:30
    v best lap —
    1000m SkiErg 5:50
    v median —
  2. Block 02 7:55
    Running 2 4:41
    v best lap +0:00
    50m Sled Push 3:14
    v median —
  3. Block 03 12:25
    Running 3 4:52
    v best lap +0:11
    50m Sled Pull 7:33
    v median —
  4. Block 04 12:07
    Running 4 5:04
    v best lap +0:23
    80m Burpee Broad Jump 7:03
    v median —
  5. Block 05 11:05
    Running 5 5:18
    v best lap +0:37
    1000m Row 5:47
    v median —
  6. Block 06 7:47
    Running 6 5:00
    v best lap +0:19
    200m Farmers Carry 2:47
    v median —
  7. Block 07 11:30
    Running 7 5:02
    v best lap +0:21
    100m Sandbag Lunges 6:28
    v median —
  8. Block 08 18:12
    Running 8 6:48
    v best lap +2:07
    Wall Balls 11:24
    v median —

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:44
0:12 1:32
B4 · 80m Burpee Broad Jump
1:38
0:31 1:07
B5 · 1000m Row
1:44
0:50 0:54
B6 · 200m Farmers Carry
1:59
1:13 0:46
B7 · 100m Sandbag Lunges
2:40
1:37 1:03
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field