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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Kai Man Choi

HKG W 16-24 n = 565
Finish · net time
1:45:13
+2:18 v median 1:42:55
Women
313/565
16-24
20/36
Field beaten
45%

The race, in three figures

Field beaten
29%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
66/565
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
383/565
Rank

The race, in words

1:45:13 at Hong Kong 2026 put Kai Man Choi 313th of 565 women in the Open division.

The stations carried this race: faster than 68% of the field across all eight, against 29% on the runs. Nowhere gained more than the sled pull: 1:33 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:34
    v median +0:20
    1000m SkiErg 5:25
    v median −0:10
  2. Block 02 8:51
    Running 2 5:43
    v median +0:38
    50m Sled Push 3:08
    v median −0:07
  3. Block 03 10:37
    Running 3 5:56
    v median +0:34
    50m Sled Pull 4:41
    v median −1:33
  4. Block 04 13:56
    Running 4 5:58
    v median +0:37
    80m Burpee Broad Jump 7:58
    v median +1:05
  5. Block 05 12:10
    Running 5 6:11
    v median +0:45
    1000m Row 5:59
    v median +0:14
  6. Block 06 8:07
    Running 6 5:56
    v median +0:32
    200m Farmers Carry 2:11
    v median −0:28
  7. Block 07 11:01
    Running 7 6:00
    v median +0:34
    100m Sandbag Lunges 5:01
    v median −1:06
  8. Block 08 15:20
    Running 8 8:11
    v median +0:32
    Wall Balls 7:09
    v median −0:53

Roxzone, per block

Approach · Exit 15:19

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
2:26
0:04 2:22
B3 · 50m Sled Pull
2:11
0:16 1:55
B4 · 80m Burpee Broad Jump
2:19
0:44 1:35
B5 · 1000m Row
1:40
0:52 0:48
B6 · 200m Farmers Carry
2:38
1:34 1:04
B7 · 100m Sandbag Lunges
2:12
1:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:23 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 11
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565