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Hong Kong / HYROX / Season 8 (2025/26)

Ka Lai Chan

HKG W 50-54 n = 0
Finish · net time
1:46:06
Field
323/565
50-54
20
Field beaten
43%

The race, in three figures

Run total
47:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:07
    v best lap —
    1000m SkiErg 5:48
    v median —
  2. Block 02 8:00
    Running 2 5:07
    v best lap +0:00
    50m Sled Push 2:53
    v median —
  3. Block 03 11:29
    Running 3 5:15
    v best lap +0:08
    50m Sled Pull 6:14
    v median —
  4. Block 04 12:34
    Running 4 5:31
    v best lap +0:24
    80m Burpee Broad Jump 7:03
    v median —
  5. Block 05 11:35
    Running 5 5:40
    v best lap +0:33
    1000m Row 5:55
    v median —
  6. Block 06 7:43
    Running 6 5:34
    v best lap +0:27
    200m Farmers Carry 2:09
    v median —
  7. Block 07 10:38
    Running 7 5:46
    v best lap +0:39
    100m Sandbag Lunges 4:52
    v median —
  8. Block 08 19:10
    Running 8 10:59
    v best lap +5:52
    Wall Balls 8:11
    v median —

Roxzone, per block

Approach · Exit 15:11

B1 · 1000m SkiErg
2:03
0:06 1:57
B2 · 50m Sled Push
2:01
0:03 1:58
B3 · 50m Sled Pull
1:58
0:12 1:46
B4 · 80m Burpee Broad Jump
2:28
0:36 1:52
B5 · 1000m Row
1:59
0:40 1:19
B6 · 200m Farmers Carry
2:10
1:15 0:55
B7 · 100m Sandbag Lunges
2:32
2:15 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field