Skip to content

Ka Ying Ha

HKG W 25-29 n = 565
Finish · net time
1:47:21
+4:26 v median 1:42:55
Women
336/565
25-29
63/106
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
160/565
Rank
Biggest loss
Wall Balls
+3:32
v median
463/565
Rank

The race, in words

Ka Ying Ha finished 336th of 565 women in the Open division at Hong Kong 2026, in 1:47:21.

The burpee broad jumps were the standout, 0:56 quicker than the median and 160th of 565. If there was time left out there, it was on the wall balls, 3:32 behind the median. The race faded late: the second half went 4:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:30
    v median +0:16
    v median −0:14
  2. Block 02 9:02
    Running 2 5:26
    v median +0:21
    v median +0:21
  3. Block 03 11:08
    Running 3 5:31
    v median +0:09
    v median −0:37
  4. Block 04 11:41
    Running 4 5:44
    v median +0:23
    v median −0:56
  5. Block 05 11:42
    Running 5 5:59
    v median +0:33
    1000m Row 5:43
    v median −0:02
  6. Block 06 8:34
    Running 6 5:48
    v median +0:24
    v median +0:07
  7. Block 07 11:58
    Running 7 5:33
    v median +0:07
    v median +0:18
  8. Block 08 19:18
    Running 8 7:44
    v median +0:05
    Wall Balls 11:34
    v median +3:32

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg
1:55
0:06 1:49
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
1:52
0:14 1:38
B4 · 80m Burpee Broad Jump
2:08
0:36 1:32
B5 · 1000m Row
2:09
0:55 1:14
B6 · 200m Farmers Carry
2:11
1:17 0:54
B7 · 100m Sandbag Lunges
2:02
1:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:31 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 12
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565