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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Wing Ng

HKG W 40-44 n = 565
Finish · net time
1:47:28
+4:33 v median 1:42:55
Women
339/565
40-44
47/93
Field beaten
40%

The race, in three figures

Field beaten
44%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:29
v median
125/565
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
482/565
Rank

The race, in words

1:47:28 at Hong Kong 2026 put Wing Ng 339th of 565 women in the Open division.

On the sandbag lunges the field had the edge, by 1:59. The race faded late: the second half went 6:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:13
    v median −0:01
    1000m SkiErg 5:16
    v median −0:19
  2. Block 02 7:59
    Running 2 5:13
    v median +0:08
    50m Sled Push 2:46
    v median −0:29
  3. Block 03 11:49
    Running 3 5:18
    v median −0:04
    50m Sled Pull 6:31
    v median +0:17
  4. Block 04 12:36
    Running 4 5:32
    v median +0:11
    80m Burpee Broad Jump 7:04
    v median +0:11
  5. Block 05 11:37
    Running 5 5:21
    v median −0:05
    1000m Row 6:16
    v median +0:31
  6. Block 06 8:35
    Running 6 5:35
    v median +0:11
    200m Farmers Carry 3:00
    v median +0:21
  7. Block 07 13:35
    Running 7 5:29
    v median +0:03
    100m Sandbag Lunges 8:06
    v median +1:59
  8. Block 08 18:30
    Running 8 8:50
    v median +1:11
    Wall Balls 9:40
    v median +1:38

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:47
0:05 1:42
B2 · 50m Sled Push
1:51
0:02 1:49
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:58
0:33 1:25
B5 · 1000m Row
1:55
0:53 1:02
B6 · 200m Farmers Carry
2:11
1:29 0:42
B7 · 100m Sandbag Lunges
2:09
1:49 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 12
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565