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Hong Kong / HYROX / Season 8 (2025/26)

Hei Jessie Ngai

HKG W 25-29 n = 0
Finish · net time
1:47:30
Field
340/565
25-29
65
Field beaten
40%

The race, in three figures

Run total
43:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:04
    v best lap —
    1000m SkiErg 5:30
    v median —
  2. Block 02 9:06
    Running 2 4:56
    v best lap +0:00
    50m Sled Push 4:10
    v median —
  3. Block 03 12:28
    Running 3 5:33
    v best lap +0:37
    50m Sled Pull 6:55
    v median —
  4. Block 04 13:15
    Running 4 5:14
    v best lap +0:18
    80m Burpee Broad Jump 8:01
    v median —
  5. Block 05 10:54
    Running 5 5:21
    v best lap +0:25
    1000m Row 5:33
    v median —
  6. Block 06 8:47
    Running 6 5:20
    v best lap +0:24
    200m Farmers Carry 3:27
    v median —
  7. Block 07 11:46
    Running 7 5:13
    v best lap +0:17
    100m Sandbag Lunges 6:33
    v median —
  8. Block 08 16:30
    Running 8 7:30
    v best lap +2:34
    Wall Balls 9:00
    v median —

Roxzone, per block

Approach · Exit 15:17

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
2:24
0:03 2:21
B3 · 50m Sled Pull
2:18
0:15 2:03
B4 · 80m Burpee Broad Jump
2:16
0:47 1:29
B5 · 1000m Row
2:12
0:49 1:23
B6 · 200m Farmers Carry
2:19
1:17 1:02
B7 · 100m Sandbag Lunges
2:07
1:51 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field