The race, in three figures
The race, in words
Hei Jessie Ngai finished 340th of 565 women in the Open division at Hong Kong 2026, in 1:47:30.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 36% on the stations. On the burpee broad jumps the field had the edge, by 1:08. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:04v median −0:10
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Block 02 9:06Running 2 4:56v median −0:09
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Block 03 12:28Running 3 5:33v median +0:11
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Block 04 13:15Running 4 5:14v median −0:07
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Block 05 10:54Running 5 5:21v median −0:05
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Block 06 8:47Running 6 5:20v median −0:04
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Block 07 11:46Running 7 5:13v median −0:13
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Block 08 16:30Running 8 7:30v median −0:09
Roxzone, per block
Approach · Exit 15:17
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.