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Weina Lai

HKG W 35-39 n = 565
Finish · net time
1:48:01
+5:06 v median 1:42:55
Women
347/565
35-39
71/114
Field beaten
39%

The race, in three figures

Field beaten
72%
Runs
21%
Stations
Biggest gain
1000m Row
+0:07
v median
337/565
Rank
Biggest loss
50m Sled Pull
+3:46
v median
528/565
Rank

The race, in words

Weina Lai finished 347th of 565 women in the Open division at Hong Kong 2026, in 1:48:01.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 21% on the stations. The sled pull cost the most time: 3:46 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:08
    v median +1:54
    v median +0:56
  2. Block 02 7:43
    Running 2 4:07
    v median −0:58
    v median +0:21
  3. Block 03 14:40
    Running 3 4:40
    v median −0:42
    v median +3:46
  4. Block 04 12:05
    Running 4 4:38
    v median −0:43
    v median +0:34
  5. Block 05 10:43
    Running 5 4:51
    v median −0:35
    1000m Row 5:52
    v median +0:07
  6. Block 06 7:46
    Running 6 4:40
    v median −0:44
    v median +0:27
  7. Block 07 12:51
    Running 7 4:50
    v median −0:36
    v median +1:54
  8. Block 08 16:44
    Running 8 6:45
    v median −0:54
    Wall Balls 9:59
    v median +1:57

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
2:02
0:04 1:58
B3 · 50m Sled Pull
1:29
0:14 1:15
B4 · 80m Burpee Broad Jump
1:51
0:32 1:19
B5 · 1000m Row
1:38
0:43 0:55
B6 · 200m Farmers Carry
2:06
1:14 0:52
B7 · 100m Sandbag Lunges
2:12
1:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 12
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565