The race, in three figures
The race, in words
La-Raine Sianson finished 353rd of 565 women in the Open division at Hong Kong 2026, in 1:48:18.
A station race more than a running one: 59% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were the standout, 2:22 quicker than the median and 27th of 565. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:19v median +0:05
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Block 02 8:51Running 2 5:32v median +0:27
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Block 03 13:22Running 3 5:57v median +0:35
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Block 04 10:21Running 4 5:50v median +0:29
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Block 05 13:20Running 5 7:42v median +2:16
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Block 06 8:49Running 6 5:54v median +0:30
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Block 07 12:00Running 7 5:54v median +0:28
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Block 08 16:09Running 8 8:26v median +0:47
Roxzone, per block
Approach · Exit 15:32
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.