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Hong Kong / HYROX / Season 8 (2025/26)

Avery Kwong

HKG W 25-29 n = 0
Finish · net time
1:50:48
Field
374/565
25-29
73
Field beaten
34%

The race, in three figures

Run total
39:05

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 3:51
    v best lap —
    1000m SkiErg 6:26
    v median —
  2. Block 02 8:43
    Running 2 4:33
    v best lap +0:00
    50m Sled Push 4:10
    v median —
  3. Block 03 15:39
    Running 3 4:42
    v best lap +0:09
    50m Sled Pull 10:57
    v median —
  4. Block 04 13:33
    Running 4 4:34
    v best lap +0:01
    80m Burpee Broad Jump 8:59
    v median —
  5. Block 05 11:20
    Running 5 4:45
    v best lap +0:12
    1000m Row 6:35
    v median —
  6. Block 06 8:30
    Running 6 4:37
    v best lap +0:04
    200m Farmers Carry 3:53
    v median —
  7. Block 07 12:03
    Running 7 4:49
    v best lap +0:16
    100m Sandbag Lunges 7:14
    v median —
  8. Block 08 18:20
    Running 8 7:16
    v best lap +2:43
    Wall Balls 11:04
    v median —

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:27
0:14 1:13
B4 · 80m Burpee Broad Jump
1:50
0:34 1:16
B5 · 1000m Row
1:38
0:46 0:52
B6 · 200m Farmers Carry
2:03
1:20 0:43
B7 · 100m Sandbag Lunges
2:11
1:51 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field