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Avery Kwong

HKG W 25-29 n = 565
Finish · net time
1:50:48
+7:53 v median 1:42:55
Women
374/565
25-29
73/106
Field beaten
34%

The race, in three figures

Field beaten
80%
Runs
13%
Stations
Biggest gain
1000m Row
+0:50
v median
525/565
Rank
Biggest loss
50m Sled Pull
+4:43
v median
551/565
Rank

The race, in words

1:50:48 at Hong Kong 2026 put Avery Kwong 374th of 565 women in the Open division.

Legs and stations told different stories: 80% of the field beaten on the runs, 13% on the stations. On the sled pull the field had the edge, by 4:43. Stronger after halfway: 2:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 3:51
    v median −0:23
    v median +0:51
  2. Block 02 8:43
    Running 2 4:33
    v median −0:32
    v median +0:55
  3. Block 03 15:39
    Running 3 4:42
    v median −0:40
    v median +4:43
  4. Block 04 13:33
    Running 4 4:34
    v median −0:47
    v median +2:06
  5. Block 05 11:20
    Running 5 4:45
    v median −0:41
    1000m Row 6:35
    v median +0:50
  6. Block 06 8:30
    Running 6 4:37
    v median −0:47
    v median +1:14
  7. Block 07 12:03
    Running 7 4:49
    v median −0:37
    v median +1:07
  8. Block 08 18:20
    Running 8 7:16
    v median −0:23
    Wall Balls 11:04
    v median +3:02

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:27
0:14 1:13
B4 · 80m Burpee Broad Jump
1:50
0:34 1:16
B5 · 1000m Row
1:38
0:46 0:52
B6 · 200m Farmers Carry
2:03
1:20 0:43
B7 · 100m Sandbag Lunges
2:11
1:51 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:58 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 13
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565