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Hong Kong / HYROX / Season 8 (2025/26)

Avon Gano

PHI W 35-39 n = 0
Finish · net time
1:51:11
Field
377/565
35-39
78
Field beaten
33%

The race, in three figures

Run total
45:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:13
    v best lap —
    1000m SkiErg 5:46
    v median —
  2. Block 02 8:40
    Running 2 5:06
    v best lap +0:00
    50m Sled Push 3:34
    v median —
  3. Block 03 11:32
    Running 3 5:20
    v best lap +0:14
    50m Sled Pull 6:12
    v median —
  4. Block 04 11:57
    Running 4 5:34
    v best lap +0:28
    80m Burpee Broad Jump 6:23
    v median —
  5. Block 05 11:42
    Running 5 5:37
    v best lap +0:31
    1000m Row 6:05
    v median —
  6. Block 06 8:25
    Running 6 5:37
    v best lap +0:31
    200m Farmers Carry 2:48
    v median —
  7. Block 07 13:49
    Running 7 5:48
    v best lap +0:42
    100m Sandbag Lunges 8:01
    v median —
  8. Block 08 19:28
    Running 8 8:25
    v best lap +3:19
    Wall Balls 11:03
    v median —

Roxzone, per block

Approach · Exit 15:46

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:58
0:05 1:53
B3 · 50m Sled Pull
2:53
1:02 1:51
B4 · 80m Burpee Broad Jump
2:22
0:37 1:45
B5 · 1000m Row
1:37
0:48 0:49
B6 · 200m Farmers Carry
2:18
1:30 0:48
B7 · 100m Sandbag Lunges
2:59
1:54 1:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field