The race, in three figures
The race, in words
Man Lai Gloria Chan finished 413th of 565 women in the Open division at Hong Kong 2026, in 1:54:03.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 3:59 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:31v median +0:17
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Block 02 8:43Running 2 5:09v median +0:04
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Block 03 13:38Running 3 5:23v median +0:01
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Block 04 14:34Running 4 5:34v median +0:13
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Block 05 12:04Running 5 5:39v median +0:13
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Block 06 8:17Running 6 5:23v median −0:01
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Block 07 11:45Running 7 5:44v median +0:18
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Block 08 20:32Running 8 8:31v median +0:52
Roxzone, per block
Approach · Exit 14:16
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.