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Hong Kong / HYROX / Season 8 (2025/26)

Lai Sze Cheung

HKG W 35-39 n = 0
Finish · net time
1:54:44
Field
420/565
35-39
89
Field beaten
26%

The race, in three figures

Run total
42:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 3:51
    v best lap —
    1000m SkiErg 6:50
    v median —
  2. Block 02 8:29
    Running 2 4:59
    v best lap +0:02
    50m Sled Push 3:30
    v median —
  3. Block 03 13:52
    Running 3 4:57
    v best lap +0:00
    50m Sled Pull 8:55
    v median —
  4. Block 04 14:32
    Running 4 4:58
    v best lap +0:01
    80m Burpee Broad Jump 9:34
    v median —
  5. Block 05 11:58
    Running 5 5:33
    v best lap +0:36
    1000m Row 6:25
    v median —
  6. Block 06 9:43
    Running 6 5:29
    v best lap +0:32
    200m Farmers Carry 4:14
    v median —
  7. Block 07 12:30
    Running 7 5:25
    v best lap +0:28
    100m Sandbag Lunges 7:05
    v median —
  8. Block 08 17:41
    Running 8 7:47
    v best lap +2:50
    Wall Balls 9:54
    v median —

Roxzone, per block

Approach · Exit 15:26

B1 · 1000m SkiErg
2:13
0:07 2:06
B2 · 50m Sled Push
2:27
0:04 2:23
B3 · 50m Sled Pull
1:32
0:15 1:17
B4 · 80m Burpee Broad Jump
2:27
0:49 1:38
B5 · 1000m Row
2:22
1:02 1:20
B6 · 200m Farmers Carry
2:20
1:25 0:55
B7 · 100m Sandbag Lunges
2:04
1:40 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field