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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Liza Nur Aziza

INA W 35-39 n = 565
Finish · net time
1:55:08
+12:13 v median 1:42:55
Women
424/565
35-39
91/114
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
205/565
Rank
Biggest loss
100m Sandbag Lunges
+2:31
v median
499/565
Rank

The race, in words

Liza Nur Aziza finished 424th of 565 women in the Open division at Hong Kong 2026, in 1:55:08.

The sandbag lunges cost the most time: 2:31 slower than the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:21
    v median +0:07
    1000m SkiErg 5:55
    v median +0:20
  2. Block 02 9:47
    Running 2 5:46
    v median +0:41
    50m Sled Push 4:01
    v median +0:46
  3. Block 03 13:33
    Running 3 6:25
    v median +1:03
    50m Sled Pull 7:08
    v median +0:54
  4. Block 04 13:09
    Running 4 6:04
    v median +0:43
    80m Burpee Broad Jump 7:05
    v median +0:12
  5. Block 05 13:39
    Running 5 6:23
    v median +0:57
    1000m Row 7:16
    v median +1:31
  6. Block 06 8:15
    Running 6 5:50
    v median +0:26
    200m Farmers Carry 2:25
    v median −0:14
  7. Block 07 14:39
    Running 7 6:01
    v median +0:35
    100m Sandbag Lunges 8:38
    v median +2:31
  8. Block 08 16:30
    Running 8 8:30
    v median +0:51
    Wall Balls 8:00
    v median −0:02

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
1:58
0:08 1:50
B2 · 50m Sled Push
2:19
0:04 2:15
B3 · 50m Sled Pull
2:02
0:17 1:45
B4 · 80m Burpee Broad Jump
1:57
0:43 1:14
B5 · 1000m Row
2:18
1:15 1:03
B6 · 200m Farmers Carry
2:29
1:34 0:55
B7 · 100m Sandbag Lunges
2:26
2:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 15
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565