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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Sarah Siu

HKG W 35-39 n = 565
Finish · net time
1:55:18
+12:23 v median 1:42:55
Women
427/565
35-39
92/114
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
296/565
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
454/565
Rank

The race, in words

Sarah Siu finished 427th of 565 women in the Open division at Hong Kong 2026, in 1:55:18.

On the sandbag lunges the field had the edge, by 1:30. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:57
    v median +0:43
    1000m SkiErg 6:06
    v median +0:31
  2. Block 02 9:12
    Running 2 5:52
    v median +0:47
    50m Sled Push 3:20
    v median +0:05
  3. Block 03 13:17
    Running 3 6:14
    v median +0:52
    50m Sled Pull 7:03
    v median +0:49
  4. Block 04 14:04
    Running 4 5:59
    v median +0:38
    80m Burpee Broad Jump 8:05
    v median +1:12
  5. Block 05 11:58
    Running 5 6:07
    v median +0:41
    1000m Row 5:51
    v median +0:06
  6. Block 06 8:32
    Running 6 5:50
    v median +0:26
    200m Farmers Carry 2:42
    v median +0:03
  7. Block 07 13:38
    Running 7 6:01
    v median +0:35
    100m Sandbag Lunges 7:37
    v median +1:30
  8. Block 08 17:40
    Running 8 8:28
    v median +0:49
    Wall Balls 9:12
    v median +1:10

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
2:06
0:07 1:59
B2 · 50m Sled Push
2:14
0:04 2:10
B3 · 50m Sled Pull
2:08
0:14 1:54
B4 · 80m Burpee Broad Jump
2:24
0:54 1:30
B5 · 1000m Row
2:16
0:53 1:23
B6 · 200m Farmers Carry
2:29
1:38 0:51
B7 · 100m Sandbag Lunges
2:24
2:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 15
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565