The race, in three figures
The race, in words
1:57:02 at Hong Kong 2026 put Sze Yin Ng 439th of 565 women in the Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the wall balls, 6:05 behind the median. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:28v median +0:14
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Block 02 9:25Running 2 5:54v median +0:49
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Block 03 11:35Running 3 5:55v median +0:33
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Block 04 14:24Running 4 5:59v median +0:38
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Block 05 11:57Running 5 6:02v median +0:36
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Block 06 9:04Running 6 6:12v median +0:48
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Block 07 11:59Running 7 6:40v median +1:14
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Block 08 23:35Running 8 9:28v median +1:49
Roxzone, per block
Approach · Exit 14:51
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.