The race, in three figures
The race, in words
2:00:30 at Hong Kong 2026 put Xinyi Shen 457th of 565 women in the Open division.
The stations carried this race: faster than 41% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 5:14v median +1:00
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Block 02 9:38Running 2 6:47v median +1:42
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Block 03 13:46Running 3 7:11v median +1:49
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Block 04 15:39Running 4 7:26v median +2:05
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Block 05 13:03Running 5 7:24v median +1:58
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Block 06 10:15Running 6 7:02v median +1:38
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Block 07 12:52Running 7 6:51v median +1:25
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Block 08 17:54Running 8 9:18v median +1:39
Roxzone, per block
Approach · Exit 15:46
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.