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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Carrie Bennett

CAN W 50-54 n = 565
Finish · net time
2:00:32
+17:37 v median 1:42:55
Women
458/565
50-54
29/34
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
154/565
Rank
Biggest loss
80m Burpee Broad Jump
+4:46
v median
544/565
Rank

The race, in words

2:00:32 at Hong Kong 2026 put Carrie Bennett 458th of 565 women in the Open division.

The burpee broad jumps cost the most time: 4:46 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it. 17:43 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:12
    v median +0:58
    1000m SkiErg 6:03
    v median +0:28
  2. Block 02 9:17
    Running 2 5:44
    v median +0:39
    50m Sled Push 3:33
    v median +0:18
  3. Block 03 12:21
    Running 3 5:54
    v median +0:32
    50m Sled Pull 6:27
    v median +0:13
  4. Block 04 17:36
    Running 4 5:57
    v median +0:36
    80m Burpee Broad Jump 11:39
    v median +4:46
  5. Block 05 11:54
    Running 5 6:11
    v median +0:45
    1000m Row 5:43
    v median −0:02
  6. Block 06 8:23
    Running 6 6:06
    v median +0:42
    200m Farmers Carry 2:17
    v median −0:22
  7. Block 07 14:50
    Running 7 6:14
    v median +0:48
    100m Sandbag Lunges 8:36
    v median +2:29
  8. Block 08 17:23
    Running 8 8:21
    v median +0:42
    Wall Balls 9:02
    v median +1:00

Roxzone, per block

Approach · Exit 17:43

B1 · 1000m SkiErg
2:11
0:07 2:04
B2 · 50m Sled Push
2:09
0:05 2:04
B3 · 50m Sled Pull
1:55
0:16 1:39
B4 · 80m Burpee Broad Jump
2:59
0:43 2:16
B5 · 1000m Row
2:19
1:04 1:15
B6 · 200m Farmers Carry
2:36
1:37 0:59
B7 · 100m Sandbag Lunges
3:33
2:03 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 16
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565