The race, in three figures
The race, in words
2:00:35 at Hong Kong 2026 put Ka Ching Ip 460th of 565 women in the Open division.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:50 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 4:41v median +0:27
-
Block 02 8:54Running 2 5:15v median +0:10
-
Block 03 14:06Running 3 5:39v median +0:17
-
Block 04 16:21Running 4 5:38v median +0:17
-
Block 05 12:23Running 5 5:55v median +0:29
-
Block 06 8:51Running 6 5:37v median +0:13
-
Block 07 14:47Running 7 5:48v median +0:22
-
Block 08 20:17Running 8 8:27v median +0:48
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.