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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Caroline Watson

GBR W 45-49 n = 565
Finish · net time
2:03:17
+20:22 v median 1:42:55
Women
471/565
45-49
29/43
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
198/565
Rank
Biggest loss
80m Burpee Broad Jump
+5:47
v median
552/565
Rank

The race, in words

Caroline Watson finished 471st of 565 women in the Open division at Hong Kong 2026, in 2:03:17.

The burpee broad jumps cost the most time: 5:47 slower than the median. Stronger after halfway: 3:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:55
    v median +0:41
    1000m SkiErg 5:45
    v median +0:10
  2. Block 02 10:13
    Running 2 6:20
    v median +1:15
    50m Sled Push 3:53
    v median +0:38
  3. Block 03 13:14
    Running 3 6:18
    v median +0:56
    50m Sled Pull 6:56
    v median +0:42
  4. Block 04 19:15
    Running 4 6:35
    v median +1:14
    80m Burpee Broad Jump 12:40
    v median +5:47
  5. Block 05 12:31
    Running 5 6:25
    v median +0:59
    1000m Row 6:06
    v median +0:21
  6. Block 06 8:57
    Running 6 6:33
    v median +1:09
    200m Farmers Carry 2:24
    v median −0:15
  7. Block 07 14:55
    Running 7 6:35
    v median +1:09
    100m Sandbag Lunges 8:20
    v median +2:13
  8. Block 08 18:19
    Running 8 9:14
    v median +1:35
    Wall Balls 9:05
    v median +1:03

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
2:05
0:08 1:57
B2 · 50m Sled Push
2:17
0:04 2:13
B3 · 50m Sled Pull
2:02
0:17 1:45
B4 · 80m Burpee Broad Jump
2:04
0:45 1:19
B5 · 1000m Row
2:06
0:55 1:11
B6 · 200m Farmers Carry
2:23
1:35 0:48
B7 · 100m Sandbag Lunges
2:22
2:03 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:27 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 17
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565