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Hong Kong / HYROX / Season 8 (2025/26)

Mon Pang

HKG W 40-44 n = 0
Finish · net time
2:03:36
Field
473/565
40-44
68
Field beaten
16%

The race, in three figures

Run total
49:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 4:47
    v best lap —
    1000m SkiErg 6:45
    v median —
  2. Block 02 8:23
    Running 2 5:04
    v best lap +0:00
    50m Sled Push 3:19
    v median —
  3. Block 03 12:08
    Running 3 5:13
    v best lap +0:09
    50m Sled Pull 6:55
    v median —
  4. Block 04 15:38
    Running 4 5:17
    v best lap +0:13
    80m Burpee Broad Jump 10:21
    v median —
  5. Block 05 12:28
    Running 5 6:04
    v best lap +1:00
    1000m Row 6:24
    v median —
  6. Block 06 9:13
    Running 6 5:36
    v best lap +0:32
    200m Farmers Carry 3:37
    v median —
  7. Block 07 11:55
    Running 7 5:37
    v best lap +0:33
    100m Sandbag Lunges 6:18
    v median —
  8. Block 08 26:02
    Running 8 11:48
    v best lap +6:44
    Wall Balls 14:14
    v median —

Roxzone, per block

Approach · Exit 16:23

B1 · 1000m SkiErg
2:07
0:07 2:00
B2 · 50m Sled Push
1:55
0:04 1:51
B3 · 50m Sled Pull
2:16
0:13 2:03
B4 · 80m Burpee Broad Jump
2:23
0:36 1:47
B5 · 1000m Row
2:25
0:59 1:26
B6 · 200m Farmers Carry
2:35
1:34 1:01
B7 · 100m Sandbag Lunges
2:41
2:04 0:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field