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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Regina Frisilia

INA W 25-29 n = 565
Finish · net time
2:05:33
+22:38 v median 1:42:55
Women
484/565
25-29
94/106
Field beaten
14%

The race, in three figures

Field beaten
13%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
419/565
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
513/565
Rank

The race, in words

Regina Frisilia finished 484th of 565 women in the Open division at Hong Kong 2026, in 2:05:33.

On the sandbag lunges the field had the edge, by 2:50. The race faded late: the second half went 8:43 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:28
    v median +0:14
    1000m SkiErg 5:56
    v median +0:21
  2. Block 02 9:37
    Running 2 5:35
    v median +0:30
    50m Sled Push 4:02
    v median +0:47
  3. Block 03 15:24
    Running 3 6:30
    v median +1:08
    50m Sled Pull 8:54
    v median +2:40
  4. Block 04 13:39
    Running 4 6:03
    v median +0:42
    80m Burpee Broad Jump 7:36
    v median +0:43
  5. Block 05 13:14
    Running 5 7:06
    v median +1:40
    1000m Row 6:08
    v median +0:23
  6. Block 06 10:37
    Running 6 6:44
    v median +1:20
    200m Farmers Carry 3:53
    v median +1:14
  7. Block 07 16:13
    Running 7 7:16
    v median +1:50
    100m Sandbag Lunges 8:57
    v median +2:50
  8. Block 08 21:38
    Running 8 11:39
    v median +4:00
    Wall Balls 9:59
    v median +1:57

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:44
0:07 1:37
B2 · 50m Sled Push
2:13
0:03 2:10
B3 · 50m Sled Pull
1:50
0:15 1:35
B4 · 80m Burpee Broad Jump
1:52
0:44 1:08
B5 · 1000m Row
1:59
1:01 0:58
B6 · 200m Farmers Carry
2:19
1:36 0:43
B7 · 100m Sandbag Lunges
3:00
2:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:43 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 17
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565