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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Lisa Lou Sabado

PHI W 35-39 n = 565
Finish · net time
2:07:09
+24:14 v median 1:42:55
Women
487/565
35-39
104/114
Field beaten
14%

The race, in three figures

Field beaten
11%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
390/565
Rank
Biggest loss
Wall Balls
+2:41
v median
437/565
Rank

The race, in words

2:07:09 at Hong Kong 2026 put Lisa Lou Sabado 487th of 565 women in the Open division.

The wall balls cost the most time: 2:41 slower than the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it. 16:50 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:14
    v median +1:00
    1000m SkiErg 6:04
    v median +0:29
  2. Block 02 10:02
    Running 2 6:12
    v median +1:07
    50m Sled Push 3:50
    v median +0:35
  3. Block 03 14:04
    Running 3 6:30
    v median +1:08
    50m Sled Pull 7:34
    v median +1:20
  4. Block 04 15:59
    Running 4 7:01
    v median +1:40
    80m Burpee Broad Jump 8:58
    v median +2:05
  5. Block 05 13:21
    Running 5 7:07
    v median +1:41
    1000m Row 6:14
    v median +0:29
  6. Block 06 10:19
    Running 6 7:18
    v median +1:54
    200m Farmers Carry 3:01
    v median +0:22
  7. Block 07 14:46
    Running 7 7:11
    v median +1:45
    100m Sandbag Lunges 7:35
    v median +1:28
  8. Block 08 20:37
    Running 8 9:54
    v median +2:15
    Wall Balls 10:43
    v median +2:41

Roxzone, per block

Approach · Exit 16:50

B1 · 1000m SkiErg
1:59
0:07 1:52
B2 · 50m Sled Push
2:38
0:06 2:32
B3 · 50m Sled Pull
2:12
0:15 1:57
B4 · 80m Burpee Broad Jump
2:29
0:53 1:36
B5 · 1000m Row
2:11
1:02 1:09
B6 · 200m Farmers Carry
2:22
1:37 0:45
B7 · 100m Sandbag Lunges
2:56
2:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:19 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 17
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565