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Hong Kong / HYROX / Season 8 (2025/26)

Ka Yan Lam

HKG W 25-29 n = 0
Finish · net time
2:08:55
Field
496/565
25-29
96
Field beaten
12%

The race, in three figures

Run total
50:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:12
    v best lap —
    1000m SkiErg 5:37
    v median —
  2. Block 02 10:00
    Running 2 5:59
    v best lap +0:10
    50m Sled Push 4:01
    v median —
  3. Block 03 19:57
    Running 3 7:10
    v best lap +1:21
    50m Sled Pull 12:47
    v median —
  4. Block 04 15:29
    Running 4 6:01
    v best lap +0:12
    80m Burpee Broad Jump 9:28
    v median —
  5. Block 05 11:49
    Running 5 6:00
    v best lap +0:11
    1000m Row 5:49
    v median —
  6. Block 06 10:08
    Running 6 6:13
    v best lap +0:24
    200m Farmers Carry 3:55
    v median —
  7. Block 07 13:23
    Running 7 5:49
    v best lap +0:00
    100m Sandbag Lunges 7:34
    v median —
  8. Block 08 22:02
    Running 8 8:52
    v best lap +3:03
    Wall Balls 13:10
    v median —

Roxzone, per block

Approach · Exit 16:27

B1 · 1000m SkiErg
2:09
0:07 2:02
B2 · 50m Sled Push
3:24
0:04 3:20
B3 · 50m Sled Pull
1:55
0:13 1:42
B4 · 80m Burpee Broad Jump
2:09
0:42 1:27
B5 · 1000m Row
2:09
1:01 1:08
B6 · 200m Farmers Carry
2:18
1:26 0:52
B7 · 100m Sandbag Lunges
2:21
1:56 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field