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Hong Kong / HYROX / Season 8 (2025/26)

Pat CHAN

HKG W 40-44 n = 0
Finish · net time
2:14:31
Field
515/565
40-44
81
Field beaten
9%

The race, in three figures

Run total
1:05:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:48
    v best lap —
    1000m SkiErg 5:22
    v median —
  2. Block 02 11:32
    Running 2 7:07
    v best lap +0:00
    50m Sled Push 4:25
    v median —
  3. Block 03 14:10
    Running 3 7:53
    v best lap +0:46
    50m Sled Pull 6:17
    v median —
  4. Block 04 18:44
    Running 4 7:44
    v best lap +0:37
    80m Burpee Broad Jump 11:00
    v median —
  5. Block 05 14:28
    Running 5 8:39
    v best lap +1:32
    1000m Row 5:49
    v median —
  6. Block 06 11:21
    Running 6 8:34
    v best lap +1:27
    200m Farmers Carry 2:47
    v median —
  7. Block 07 13:47
    Running 7 7:31
    v best lap +0:24
    100m Sandbag Lunges 6:16
    v median —
  8. Block 08 18:57
    Running 8 11:47
    v best lap +4:40
    Wall Balls 7:10
    v median —

Roxzone, per block

Approach · Exit 20:30

B1 · 1000m SkiErg
3:04
0:08 2:56
B2 · 50m Sled Push
2:55
0:09 2:46
B3 · 50m Sled Pull
2:41
0:17 2:24
B4 · 80m Burpee Broad Jump
2:57
0:56 2:01
B5 · 1000m Row
3:09
1:32 1:37
B6 · 200m Farmers Carry
2:50
2:06 0:44
B7 · 100m Sandbag Lunges
2:55
2:32 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field