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Pat CHAN

HKG W 40-44 n = 565
Finish · net time
2:14:31
+31:36 v median 1:42:55
Women
515/565
40-44
81/93
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:52
v median
213/565
Rank
Biggest loss
80m Burpee Broad Jump
+4:07
v median
532/565
Rank

The race, in words

Pat CHAN finished 515th of 565 women in the Open division at Hong Kong 2026, in 2:14:31.

The stations carried this race: faster than 36% of the field across all eight, against 4% on the runs. The burpee broad jumps cost the most time: 4:07 slower than the median. Stronger after halfway: 3:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:48
    v median +1:34
    v median −0:13
  2. Block 02 11:32
    Running 2 7:07
    v median +2:02
    v median +1:10
  3. Block 03 14:10
    Running 3 7:53
    v median +2:31
    v median +0:03
  4. Block 04 18:44
    Running 4 7:44
    v median +2:23
    v median +4:07
  5. Block 05 14:28
    Running 5 8:39
    v median +3:13
    1000m Row 5:49
    v median +0:04
  6. Block 06 11:21
    Running 6 8:34
    v median +3:10
    v median +0:08
  7. Block 07 13:47
    Running 7 7:31
    v median +2:05
    v median +0:09
  8. Block 08 18:57
    Running 8 11:47
    v median +4:08
    Wall Balls 7:10
    v median −0:52

Roxzone, per block

Approach · Exit 20:30

B1 · 1000m SkiErg
3:04
0:08 2:56
B2 · 50m Sled Push
2:55
0:09 2:46
B3 · 50m Sled Pull
2:41
0:17 2:24
B4 · 80m Burpee Broad Jump
2:57
0:56 2:01
B5 · 1000m Row
3:09
1:32 1:37
B6 · 200m Farmers Carry
2:50
2:06 0:44
B7 · 100m Sandbag Lunges
2:55
2:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:41 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565