The race, in three figures
The race, in words
Rasmini Himed finished 516th of 565 women in the Open division at Hong Kong 2026, in 2:14:43.
The sandbag lunges cost the most time: 3:07 slower than the median. A harder second half: 7:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:40, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:40v median +0:26
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Block 02 9:21Running 2 6:37v median +1:32
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Block 03 14:51Running 3 7:33v median +2:11
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Block 04 17:40Running 4 8:43v median +3:22
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Block 05 14:44Running 5 8:56v median +3:30
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Block 06 12:09Running 6 7:55v median +2:31
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Block 07 17:07Running 7 7:53v median +2:27
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Block 08 20:55Running 8 11:33v median +3:54
Roxzone, per block
Approach · Exit 17:40
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.