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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Sui Yiu Yau

HKG W 30-34 n = 565
Finish · net time
2:15:04
+32:09 v median 1:42:55
Women
517/565
30-34
119/128
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:46
v median
461/565
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
535/565
Rank

The race, in words

2:15:04 at Hong Kong 2026 put Sui Yiu Yau 517th of 565 women in the Open division.

On the sandbag lunges the field had the edge, by 3:40. Stronger after halfway: 3:34 better against the middle of the field than before it. The roxzone cost time: 18:34, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:01
    v median −0:13
    1000m SkiErg 6:24
    v median +0:49
  2. Block 02 10:39
    Running 2 5:51
    v median +0:46
    50m Sled Push 4:48
    v median +1:33
  3. Block 03 16:09
    Running 3 6:35
    v median +1:13
    50m Sled Pull 9:34
    v median +3:20
  4. Block 04 20:34
    Running 4 10:41
    v median +5:20
    80m Burpee Broad Jump 9:53
    v median +3:00
  5. Block 05 13:15
    Running 5 6:25
    v median +0:59
    1000m Row 6:50
    v median +1:05
  6. Block 06 9:22
    Running 6 5:57
    v median +0:33
    200m Farmers Carry 3:25
    v median +0:46
  7. Block 07 15:19
    Running 7 5:32
    v median +0:06
    100m Sandbag Lunges 9:47
    v median +3:40
  8. Block 08 20:55
    Running 8 9:33
    v median +1:54
    Wall Balls 11:22
    v median +3:20

Roxzone, per block

Approach · Exit 18:34

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
3:06
0:05 3:01
B3 · 50m Sled Pull
2:10
0:19 1:51
B4 · 80m Burpee Broad Jump
2:43
1:01 1:42
B5 · 1000m Row
2:05
0:49 1:16
B6 · 200m Farmers Carry
2:44
1:42 1:02
B7 · 100m Sandbag Lunges
3:56
2:44 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 32:14 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565