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Hong Kong / HYROX / Season 8 (2025/26)

Hilde Dacoy

PHI W 60-64 n = 0
Finish · net time
2:17:12
Field
523/565
60-64
5
Field beaten
7%

The race, in three figures

Run total
51:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:10
    v best lap —
    1000m SkiErg 6:20
    v median —
  2. Block 02 14:37
    Running 2 5:29
    v best lap +0:01
    50m Sled Push 9:08
    v median —
  3. Block 03 16:32
    Running 3 5:28
    v best lap +0:00
    50m Sled Pull 11:04
    v median —
  4. Block 04 12:19
    Running 4 5:28
    v best lap +0:00
    80m Burpee Broad Jump 6:51
    v median —
  5. Block 05 12:39
    Running 5 5:31
    v best lap +0:03
    1000m Row 7:08
    v median —
  6. Block 06 9:48
    Running 6 5:41
    v best lap +0:13
    200m Farmers Carry 4:07
    v median —
  7. Block 07 14:53
    Running 7 5:51
    v best lap +0:23
    100m Sandbag Lunges 9:02
    v median —
  8. Block 08 28:27
    Running 8 13:55
    v best lap +8:27
    Wall Balls 14:32
    v median —

Roxzone, per block

Approach · Exit 17:36

B1 · 1000m SkiErg
2:14
0:10 2:04
B2 · 50m Sled Push
2:14
0:06 2:08
B3 · 50m Sled Pull
2:37
0:17 2:20
B4 · 80m Burpee Broad Jump
2:10
0:44 1:26
B5 · 1000m Row
1:54
0:57 0:57
B6 · 200m Farmers Carry
3:02
2:10 0:52
B7 · 100m Sandbag Lunges
3:25
2:12 1:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field