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Hong Kong / HYROX / Season 8 (2025/26)

Emily Ling

HKG W 30-34 n = 0
Finish · net time
2:26:07
Field
541/565
30-34
126
Field beaten
4%

The race, in three figures

Run total
1:14:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 4:39
    v best lap —
    1000m SkiErg 7:19
    v median —
  2. Block 02 12:50
    Running 2 9:36
    v best lap +1:13
    50m Sled Push 3:14
    v median —
  3. Block 03 17:52
    Running 3 10:19
    v best lap +1:56
    50m Sled Pull 7:33
    v median —
  4. Block 04 17:50
    Running 4 10:37
    v best lap +2:14
    80m Burpee Broad Jump 7:13
    v median —
  5. Block 05 17:05
    Running 5 10:08
    v best lap +1:45
    1000m Row 6:57
    v median —
  6. Block 06 13:26
    Running 6 10:03
    v best lap +1:40
    200m Farmers Carry 3:23
    v median —
  7. Block 07 16:39
    Running 7 10:18
    v best lap +1:55
    100m Sandbag Lunges 6:21
    v median —
  8. Block 08 21:01
    Running 8 8:23
    v best lap +0:00
    Wall Balls 12:38
    v median —

Roxzone, per block

Approach · Exit 17:33

B1 · 1000m SkiErg
2:27
0:07 2:20
B2 · 50m Sled Push
2:31
0:17 2:14
B3 · 50m Sled Pull
2:27
0:22 2:05
B4 · 80m Burpee Broad Jump
2:34
0:56 1:38
B5 · 1000m Row
2:02
0:52 1:10
B6 · 200m Farmers Carry
2:48
1:33 1:15
B7 · 100m Sandbag Lunges
2:43
2:07 0:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field