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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Dona Jean Gammad

PHI W 35-39 n = 565
Finish · net time
2:40:39
+57:44 v median 1:42:55
Women
555/565
35-39
112/114
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
408/565
Rank
Biggest loss
Wall Balls
+13:29
v median
559/565
Rank

The race, in words

Dona Jean Gammad finished 555th of 565 women in the Open division at Hong Kong 2026, in 2:40:39.

On the wall balls the field had the edge, by 13:29. A harder second half: 21:33 more lost to the middle of the field after halfway than before it. 17:18 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 4:43
    v median +0:29
    1000m SkiErg 6:33
    v median +0:58
  2. Block 02 10:23
    Running 2 5:48
    v median +0:43
    50m Sled Push 4:35
    v median +1:20
  3. Block 03 16:56
    Running 3 6:22
    v median +1:00
    50m Sled Pull 10:34
    v median +4:20
  4. Block 04 20:24
    Running 4 11:37
    v median +6:16
    80m Burpee Broad Jump 8:47
    v median +1:54
  5. Block 05 17:50
    Running 5 10:59
    v median +5:33
    1000m Row 6:51
    v median +1:06
  6. Block 06 11:33
    Running 6 8:27
    v median +3:03
    200m Farmers Carry 3:06
    v median +0:27
  7. Block 07 19:07
    Running 7 9:12
    v median +3:46
    100m Sandbag Lunges 9:55
    v median +3:48
  8. Block 08 36:02
    Running 8 14:31
    v median +6:52
    Wall Balls 21:31
    v median +13:29

Roxzone, per block

Approach · Exit 17:18

B1 · 1000m SkiErg
2:02
0:08 1:54
B2 · 50m Sled Push
1:57
0:05 1:52
B3 · 50m Sled Pull
2:19
0:17 2:02
B4 · 80m Burpee Broad Jump
2:35
0:57 1:38
B5 · 1000m Row
3:15
1:40 1:35
B6 · 200m Farmers Carry
2:38
1:43 0:55
B7 · 100m Sandbag Lunges
2:31
2:08 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:49 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565