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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Smriti Khadka

AUS W 40-44 n = 565
Finish · net time
2:44:02
+1:01:07 v median 1:42:55
Women
558/565
40-44
91/93
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:55
v median
524/565
Rank
Biggest loss
Wall Balls
+12:28
v median
553/565
Rank

The race, in words

Smriti Khadka finished 558th of 565 women in the Open division at Hong Kong 2026, in 2:44:02.

The wall balls cost the most time: 12:28 slower than the median. The race faded late: the second half went 14:16 worse against the middle of the field than the first. 17:42 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 5:46
    v median +1:32
    1000m SkiErg 6:30
    v median +0:55
  2. Block 02 11:03
    Running 2 6:46
    v median +1:41
    50m Sled Push 4:17
    v median +1:02
  3. Block 03 17:57
    Running 3 7:29
    v median +2:07
    50m Sled Pull 10:28
    v median +4:14
  4. Block 04 22:07
    Running 4 7:12
    v median +1:51
    80m Burpee Broad Jump 14:55
    v median +8:02
  5. Block 05 19:33
    Running 5 12:52
    v median +7:26
    1000m Row 6:41
    v median +0:56
  6. Block 06 12:26
    Running 6 7:21
    v median +1:57
    200m Farmers Carry 5:05
    v median +2:26
  7. Block 07 17:39
    Running 7 8:58
    v median +3:32
    100m Sandbag Lunges 8:41
    v median +2:34
  8. Block 08 33:28
    Running 8 12:58
    v median +5:19
    Wall Balls 20:30
    v median +12:28

Roxzone, per block

Approach · Exit 17:42

B1 · 1000m SkiErg
2:20
0:10 2:10
B2 · 50m Sled Push
2:34
0:06 2:28
B3 · 50m Sled Pull
2:28
0:19 2:09
B4 · 80m Burpee Broad Jump
2:24
0:44 1:40
B5 · 1000m Row
2:15
1:03 1:12
B6 · 200m Farmers Carry
2:46
1:46 1:00
B7 · 100m Sandbag Lunges
2:54
2:03 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:12 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565