The race, in three figures
The race, in words
David Kelly & Jeremy Mcconnell won the Doubles Pro division at Hong Kong 2026 in 52:30, first of 250 men's teams.
The sandbag lunges were the standout, 1:38 quicker than the median and 7th of 250. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 6:28, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 2:37v median −0:57
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Block 02 4:28Running 2 2:58v median −1:12
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Block 03 5:52Running 3 3:00v median −1:26
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Block 04 5:03Running 4 3:02v median −1:28
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Block 05 6:47Running 5 3:04v median −1:30
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Block 06 4:28Running 6 3:07v median −1:23
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Block 07 5:44Running 7 3:09v median −1:24
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Block 08 7:47Running 8 4:00v median −2:14
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.