The race, in three figures
The race, in words
A top 10% finish for Jackson Harding & Ryan Fitzpatrick at Hong Kong 2026: 57:03, 6th of 250 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Time in the roxzone, 7:11, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:56v median −0:38
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Block 02 4:59Running 2 3:16v median −0:54
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Block 03 6:19Running 3 3:16v median −1:10
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Block 04 5:37Running 4 3:17v median −1:13
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Block 05 7:23Running 5 3:16v median −1:18
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Block 06 4:52Running 6 3:19v median −1:11
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Block 07 5:56Running 7 3:28v median −1:05
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Block 08 8:18Running 8 4:36v median −1:38
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.