The race, in three figures
Run total
30:02
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:14No fieldv best lap —1000m SkiErg 3:58v median —
-
Block 02 5:31Running 2 3:49No fieldv best lap +0:1450m Sled Push 1:42v median —
-
Block 03 6:41Running 3 3:46No fieldv best lap +0:1150m Sled Pull 2:55v median —
-
Block 04 5:50Running 4 3:40No fieldv best lap +0:0580m Burpee Broad Jump 2:10v median —
-
Block 05 7:37Running 5 3:35No fieldv best lap +0:001000m Row 4:02v median —
-
Block 06 5:08Running 6 3:37No fieldv best lap +0:02200m Farmers Carry 1:31v median —
-
Block 07 6:30Running 7 3:41No fieldv best lap +0:06100m Sandbag Lunges 2:49v median —
-
Block 08 8:36Running 8 4:45No fieldv best lap +1:10Wall Balls 3:51v median —
Roxzone, per block
Approach · Exit 7:38
B1 · 1000m SkiErg
1:15
0:05
1:10
B2 · 50m Sled Push
1:08
0:03
1:05
B3 · 50m Sled Pull
0:59
0:09
0:50
B4 · 80m Burpee Broad Jump
0:55
0:23
0:32
B5 · 1000m Row
1:01
0:31
0:30
B6 · 200m Farmers Carry
1:08
0:48
0:20
B7 · 100m Sandbag Lunges
1:11
1:06
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field