The race, in three figures
The race, in words
In the Doubles Pro division at Hong Kong 2026, 燕华 杨 & Shing Cheuk Hui crossed the line in 1:07:18: 63rd of 250 men's teams, faster than 75% of the field.
The burpee broad jumps were the standout, 0:50 quicker than the median and 18th of 250. Stronger after halfway: 2:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:24v median −0:10
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Block 02 6:18Running 2 4:03v median −0:07
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Block 03 8:11Running 3 4:16v median −0:10
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Block 04 6:08Running 4 4:06v median −0:24
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Block 05 8:18Running 5 4:08v median −0:26
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Block 06 5:50Running 6 4:09v median −0:21
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Block 07 7:40Running 7 4:11v median −0:22
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Block 08 9:32Running 8 5:14v median −1:00
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.